Eye protection methods in high-luminosity situations
We wish to express our thanks to the author of this article, the Spanish
doctor Pilar Gómez de Liaño, who offered her ophthalmological
services at the recent European Blind Skiing Championships, held in Baqueira
Beret. On this occasion, she steps up to our Medical Forum in order to offer
some reflections and put forward several pieces of advice with respect to
the ocular effects produced by exposure to high degrees of luminosity -
a subject very closely linked to the practice of competition skiing - and
the advisability of using some kind of filter as a preventive measure.
Last January, I had the chance to attend the II European
Alpine Skiing Championship for the blind and visually impaired. My presence
as ophthalmologist was a result of the need to classify the athletes for
the different categories according to their degree of disability (B1, B2
or B3). During the competition, some of the participants - and other members
of the distinct delegations - suffered ocular problems, due to inadequate
or zero protection. This fact caused me to reflect upon the information
that we, as health professionals, should be making public.
Sunlight is defined by three wavelengths: ultraviolet, visible and infrared.
The effects of ultraviolet radiation (UV) on the skin have been the object
of numerous studies and conclusions. Ever since the hole in the ozone layer
was discovered, practically all the reports advise us to use the maximum
protection possible to avoid the dangers that such exposure could cause
in our system.
Ultraviolet radiation is catalogued in three categories:
a.- UVC, from 100 to 280 Nm
b.- UVB, from 280 to 315 Nm
c.- UVA, from 315 to 450 Nm
UVC is normally absorbed by the ozone layer of the atmosphere and UVB
(up to 300 Nm) is absorbed by the cornea. The rest - part of the UVB and
the UVC radiation - penetrate the eye up to the crystalline lens.
Under normal conditions, both acute and chronic
exposure to UV radiation can also cause alterations in the different structures
of the eye. These phenomena may even be aggravated when the person is in
a place where there are bright reflections (in the sea, up a mountain or
in snow) or if that person suffers from some ocular affection (such as aphakia,
albinism, etc.).
As ophthalmologists, we must inform the general public of the dangers
that may be produced by prolonged exposure and, in addition, prevent the
occurrence of certain injuries with all the means at our disposal.
The principal element in ocular protection are glasses. Nowadays, all
- or practically all - lenses or contact lenses incorporate molecules, introduced
during manufacture, that absorb the ultraviolet rays. Nevertheless, there
exist some filters on the market that absorb beyond the limits considered
dangerous for the eye (400 Nm) as they are capable of neutralising up to
450 Nm. These lenses also permit a reduction in the glare effect, and increase
the sharpness and contrast of the image without modifying the natural perception.
This kind of filter guarantees a high level of solar protection and are
therefore particularly suitable for those persons who are frequently exposed
to solar radiations, or suffer certain pathologies such as aphakias, macular
degenerations, aniridias, albinism, etc.
Apart from the essential corrective lenses, it is recommended that skin
protection creams be used and, in certain cases, a hat may reduce the luminosity
that reaches the eyes.
Therefore, any kind of glasses include some filter incorporated in the
lenses that protects our eyes from ultraviolet radiation; however, for those
with particular problems, or for those who are especially hypersensitive
to the sun, protection can be greatly increased by using filters which absorb
a greater degree of radiation.
- Dr. Pilar Gómez de Liaño
- "Gregorio Marañón" University
- General Hospital
- Madrid (Spain)
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